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Can you Learn Handstand In Six Weeks?

This ebook is dedicated to all those who want to achieve more than one minute of vertical handstand but can't. It contains all the secrets that allowed me to achieve this skill in just six weeks. In fact, inside you will find:

- The #1 Cause of Banana Handstand

Shoulder stiffness is one of the main causes of an unstable handstand and of very few seconds. You will discover how to train mobility for a better aesthetic line and balance, laying the proper foundation for the ring handstand and its variations.

- How to Have Steel Wrists

Many athletes are forced to stop for weeks losing progress due to wrist pain. That's why I dedicated an entire section to wrist exercises, preventing both pain and setbacks.

- Exercises to Master the Freestanding Handstand

You will discover the best exercises to learn the handstand. I included detailed explanations on how to train them,... Read More

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