Can you Learn Handstand In Six Weeks?
This ebook is dedicated to all those who want to achieve more than one minute of vertical handstand but can't. It contains all the secrets that allowed me to achieve this skill in just six weeks. In fact, inside you will find:
- The #1 Cause of Banana Handstand
Shoulder stiffness is one of the main causes of an unstable handstand and of very few seconds. You will discover how to train mobility for a better aesthetic line and balance, laying the proper foundation for the ring handstand and its variations.
- How to Have Steel Wrists
Many athletes are forced to stop for weeks losing progress due to wrist pain. That's why I dedicated an entire section to wrist exercises, preventing both pain and setbacks.
- Exercises to Master the Freestanding Handstand
You will discover the best exercises to learn the handstand. I included detailed explanations on how to train them,... Read More
Can you Learn Handstand In Six Weeks?
This ebook is dedicated to all those who want to achieve more than one minute of vertical handstand but can't. It contains all the secrets that allowed me to achieve this skill in just six weeks. In fact, inside you will find:
- The #1 Cause of Banana Handstand
Shoulder stiffness is one of the main causes of an unstable handstand and of very few seconds. You will discover how to train mobility for a better aesthetic line and balance, laying the proper foundation for the ring handstand and its variations.
- How to Have Steel Wrists
Many athletes are forced to stop for weeks losing progress due to wrist pain. That's why I dedicated an entire section to wrist exercises, preventing both pain and setbacks.
- Exercises to Master the Freestanding Handstand
You will discover the best exercises to learn the handstand. I included detailed explanations on how to train them, ensuring your success in this skill and climbing the ladder towards the one-arm handstand.
- The 14 FREE Workout Programs for each variation
(Value of €550)
When you get the ebook Today, I'll also give you 14 workout programs. They will teach you not only the classic handstand but also presses, the Japanese handstand, handstand on rings, and many other movements. Each program lasts about six weeks,...
So after mastering the two-arm handstand on the ground, you can continue to improve even more.
But I can only guarantee this gift if you get the Handstand Ebook today.
So if you want to learn not only the handstand but also the handstand on rings and a thousand other variations, then click below to learn them all, at a price lower than the last dress you bought.