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For Athletes Who Are Almost (But Not Quite) Satisfied With Their Front Lever Progress And Don't Know What They're Doing Wrong:

 

If you're frustrated and stuck at the advance or one-leg front lever and want to progress to the full version asap, turning everybody’s heads at the gym, then this book is for you:

It condenses my 14 years of coaching experience, giving you all the private techniques I used to go from being an average, weak, and unconfident athlete to learning the front lever in only six months, and help dozens of my clients do the same.

 

Here's what you'll find:

 

✔️ How to Avoid & Crush Plateaus or Injuries, prioritizing nervous system adaptation and tendon strengthening, going from feeling stuck and blending into the crowd to progressing through front lever Variations Week by Week...

...Becoming the strongest you’ve ever been 100% Safely (Pages 5-12)

✔️ Upon... Read More

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