Skip to product information
1 of 1

FOR ATHLETES ALMOST (BUT NOT QUITE) SATISFIED WITH THEIR FRONT LEVER PROGRESS

AND THAT DON'T KNOW WHAT THEY ARE DOING WRONG:

By Loris Valeri

 

✔️ HOW TO PERFORM THE FRONT LEVER POPERLY BY LEARNING ITS BIOMECHANICS and understanding the movement form a neural prospective (Pages 5-6)

✔️ THE TRAINING KEYS TO AVOIDING AND CRUSHING PLATEAUS & INJURIES, going from feeling frustrated over your slow progress and stuck, to progressing through front lever... Read More

Regular price €59,90
Regular price €90,00 Sale price €59,90
Sale Sold out
Tax included.
View full details