FOR ATHLETES ALMOST (BUT NOT QUITE) SATISFIED WITH THEIR FRONT LEVER PROGRESS
AND THAT DON'T KNOW WHAT THEY ARE DOING WRONG:
By Loris Valeri
✔️ HOW TO PERFORM THE FRONT LEVER POPERLY BY LEARNING ITS BIOMECHANICS and understanding the movement form a neural prospective (Pages 5-6)
✔️ THE TRAINING KEYS TO AVOIDING AND CRUSHING PLATEAUS & INJURIES, going from feeling frustrated over your slow progress and stuck, to progressing through front lever... Read More
FOR ATHLETES ALMOST (BUT NOT QUITE) SATISFIED WITH THEIR FRONT LEVER PROGRESS
AND THAT DON'T KNOW WHAT THEY ARE DOING WRONG:
By Loris Valeri
✔️ HOW TO PERFORM THE FRONT LEVER POPERLY BY LEARNING ITS BIOMECHANICS and understanding the movement form a neural prospective (Pages 5-6)
✔️ THE TRAINING KEYS TO AVOIDING AND CRUSHING PLATEAUS & INJURIES, going from feeling frustrated over your slow progress and stuck, to progressing through front lever variations week by week and becoming each time stronger than before, yet that have nothing to do with strength training (Pages 9-12)
✔️ 5 STEP BY STEP TRAINING MODULES FOCUSED ON HIGH VOLUMES AND INTENSITIES TO GUARANTEE you reach The Full Front Lever as fast as humanly possible by stressing neural adaptation, which are based on completely different methods from those you've already tried with little to no results, like the 5x5 — all upon download
✔️ EXERCISE GUIDE with detailed explanations to ensure you perform each set perfectly, and go from feeling weak and average to becoming one of the very few athletes able to perform this skill —100% safely (Pages 14-27)
✔️ PLUS MUCH, MUCH More, allowing you to learn the front lever in as little as 24 weeks, just like dozens of my coach clients did after following the workouts and regimens advised in this book.
"Is This For Me?"
If you are the man who is truly committed to his goals and that is ready to train at high volumes in order to devlop neural adaptation and learn the front lever in just a matter of months, as opposed to wasting years, then this book is for you.
So if you are serious about learning the front lever, building a statuesque physique, and commanding respect from peers with your bare strength in just a few months from now, then learn from my and many other elite athletes' experience.
Click below to download this book.